Release is Healing

🔥 Roarffirmations | September 16, 2025

The act of letting go is never easy. We carry memories, hurts, and regrets from the past as if they’re stones in our pockets. But nature reminds us that release is part of the rhythm of life. Just as the trees shed their leaves in fall, and just as the ocean tide pulls back what it no longer needs, we, too, are invited to let go.

Release is not forgetting. It’s healing. It’s making the brave choice to unclench our fists and trust that what washes away will create space for something new to arrive.

💬 Roarffirmation:

When I stand in the present,
the memories of the past can weigh me down.
But when I allow the hurt and pain
to wash over me like waves against the shore,
I find release.

The tide carries away what no longer serves me,
leaving me grounded in the now—
ready to build the foundation for tomorrow’s future.

Each wave that crashes and recedes is a reminder: release is an ongoing practice, not a one-time event. You don’t have to let go perfectly or all at once. Begin with one memory, one hurt, one “dead leaf” — and trust the tide to carry it from your hands. Healing begins in the moment you choose to release.

Keep Roaring!

— Ronda 💛

💖 Want More?

In Roar Like a Woman, I share practical tools and methods for letting go of those memories and events that no longer serve us—making it possible to show up as your true self with confidence and clarity.

If this Roarffirmation resonated with you, you’ll find even more encouragement and strategies inside the book

👉 Order your signed copy of Roar Like a Woman here.